The Remedial, Beneficial and Physical Benefits

• Gently stretches and lengthens the hamstrings, calves, thighs, hips, groins, hamstrings, calves and knees.
• Stimulates the abdominal organs and the prostate gland.
• Improves digestion.
• Relieves pesky pains affecting your back, hip, and outer side of the leg.
• For women, it relieves menstrual discomfort.
• Therapeutic for flat feet and infertility.
• Helps control high blood pressure.